THE CLOAKED HERMIT
A wonderful talk by Alan Watts on the path of being a Hermit. It explains about why I decided, as best as possible in this day and age, to become a hermit and live at Heartmind Retreat.
HEARTMIND FLYING GEESE MINDFULNESS GROUP
I used to run a weekly mindfulness group back in Chesterfield, where we would practice yin yoga, qi gong and then finish with meditation. I would often give a short talk on teachings from the dharma and do a short sound meditation to help the transition into meditation. This is a short video of me warming up in the church before the group playing the Shakuhachi flute.
SOUND & MANTRA FOR DAILY PRAYER
A short video of sound and mantra prayer for daily use, using C & G tuning forks for not only sound healing of the nervous system, but to create the right energetic atmosphere for prayer with the perfect 5th. Includes a shortened version of the Mahamrityunjaya Mantra and Om chanting.
XIN XIN MING - FAITH IN HEARTMIND
An audio and video copy of the XIN XIN MING. Out of stock in the shop, but a free PDF of the book is available here: Xin Xin Ming
I AM THE GREAT SUN
A poem that was written by Charles Causley inspired by a verse from a Norman Crucifix from 1632. You don't have to be a Christian to be inspired the words of this wonderful poem, as it resonates with anyone who understands that all Creation is of the one supreme Source.
HOW TO KEEP YOUR HEART OPEN IN HELL
A talk given by Ram Dass on how LOVE is beyond the dual we see and experience in life, and how you can keep your heart open even in the midst of turmoil, suffering and injustice. It is at the heart of all spiritual practice and yet it is the hardest of all our earthly and spiritual challenges.
MINDFULNESS & COMPASSION FOR WELL BEING
A presentation put together by Hosshin Ananda as part of an introduction to the 'Heartfulness For Well Being' course that I used to deliver. There is no voice over on this particular video, although I intend to do one for it soon. Meanwhile, hopefully the information is useful to you and if you want to know more about how Heartfulness can help change your life then do message me via the contacts page or use the chat feature.